The Streamline Yoga Story
Meet Jennifer, creator of Streamline Yoga.
Once an aerobics instructor skeptical of yoga, a single beginner class revealed its depth and challenge.
Decades of study, teaching, and inspiration led to creating 48 alignment-focused videos filmed in Hawaii—crafted to guide, inspire, and deepen your practice.
Why Streamline Yoga is for you
Streamline Yoga is for everyone—whether you’re new to yoga or an experienced teacher.
Designed for clarity, freedom, and personal empowerment, it lets you learn stress-free at your own pace, practice comfortably without pressure, and feel supported, safe, and confident every step of the way.
The 48 Poses for complete mastery
Master 48 yoga poses with our expert-led videos, each offering clear alignment cues and action steps for safe, effective practice.
Learn at your own pace and revisit lessons anytime.
Build the knowledge, skill, and confidence to practice safely, guide others effectively, and integrate yoga into your life as a source of strength, balance, and lasting well-being.
Accessible Membership. Lifelong Benefits.
Invest in your well-being with an accessible membership that offers unlimited yoga guidance anytime, anywhere.
Gain skills, strength, and clarity you’ll carry for life—supporting your body, calming your mind, and empowering your practice for years to come.
Simple Anatomy
to understand Streamline Yoga’s Instructional Videos
Explore simple, accessible anatomy to help you get the most from Streamline Yoga’s instructional videos.
By viewing, understanding, and applying these key points, you’ll enhance both the safety and effectiveness of your practice, supporting better alignment and mindful movement every time you practice.
Props
To Enhance the Safety and Effectiveness of your Yoga Practice
Discover how props can elevate your yoga experience in this short video.
Learn which props are recommended and how to use them to support proper alignment and prevent injury. Make your practice safer and more accessible, tailored to support you on your yoga journey.
Are you ready to explore and understand the alignment for 48 yoga poses? Are you ready to build upon that alignment with detailed actions? You’re in the right place!
Our expertly designed videos are perfect for both students looking to deepen their practice and teachers wanting to refine their skills or gain fresh inspiration. Learn at your own pace, revisit these tutorial videos whenever you like, and get the clear, precise instruction you need at any time.
Start your Streamline Yoga journey today—infinite personal benefits from your safe and rewarding practice await!