These seven preview videos offer a sample of the structured learning approach found in your full membership. Each one reflects the quality and clarity of instruction you’ll find throughout the full library.

Become a member to access all 48 videos and deepen your learning at your own pace.

As a yoga teacher, becoming a member strengthens your ability to offer precise, anatomically informed cues, leading to more confident and effective teaching.

Tādāsana
Dandāsana
Ardha Uttānāsana
Parshva Swastikāsana
Mārjaryāsana & Bitilāsana
Supta Pādangushtāsana
Shavāsana